This journey is an invitation into regeneration as a lived, embodied practice — not as a concept, not as a method to optimize life, but as a return to the deeper rhythms that sustain both human beings and the living world. The work unfolds slowly, relationally, and with respect for the nervous system, the body, and the many layers of inner experience that have often been overused, silenced, or forgotten in modern life.

A four-week Course on the exploration and live facilitation of Psychology of Selves engaged with fascinating live music and offering an open space for deep exploration from selves to non-self.